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Mindful and Intentional Living offers a fresh, intimate, and scientifically supported perspective on using mindfulness, compassion, and conscious intention to align our heart, mind, and body with our deepest values and intentions, creating a meaningful life we love.


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ISBN 13 (SOFT): 9781984533296
ISBN 13 (HARD): 9781984533302
ISBN 13 (eBook): 9781984533289


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